Life Spaces Coventry

5 1 Reviews

Hypnotherapy in Coventry
335 Burnaby Rd , Coventry, West Midlands, CV6 4AU
07896 163114

Life Spaces in Coventry, West Midlands, is a local hypnotherapist. They offer hypnotherapy, weight hypnotherapy, weightloss hypnotherapy, stop smoking hypnotherapy and hypnosis. The address for Life Spaces hypnotherapist is 335 Burnaby Rd.

Tags: coventry, fear, friendly, Glossophobia, hypnotherapy, life spaces, public speaking, relaxing, speech anxiety, warwickshire, wedding speech

Life Spaces Coventry Reviews

Recommended1

1 reviews

I used to have a fear of public speaking, it was crippling and affected my work and home life a LOT. I would avoid, at any cost, any situation that i felt may involve me speaking to more than 2 people at once and if I was ever in that situation, I would shake, I'd constantly go through it in my head blowing the situation completely out of proportion, my mouth wood go dry and my mind would freeze leaving me incapable of thinking straight.

the last straw was that I turned down my best mates offer to be his best man at his wedding, which I now regret MASSIVELY and it was then coming up to my own wedding and I spent the 6 months leading up to it in a frenzy of worry about doing my speech which i knew I couldn't get out of ! I actually prepared my speech 4 months before the wedding and read it EVERY day in the car on the way to work just to try and help.. all this did was remind me of it every day and caused me more worry & panic - I ended up with a pain all across my right shoulder, down my back and down my leg due to the worry.

I was VERY sceptical that anything could change the way I was about this and a little sceptical of hypnotherapy to say the least, but it was the last resort and my wife persuaded me to do something.

I can't remember how I found Life Spaces but it seemed to fit the bill so I gave them a call and booked some hypnotherapy sessions - being in a house it wasn't public at all which was one of my worries and all felt very relaxed. it was a very relaxing experience all round and I felt like I was consciously listening to what Nicola had to say throughout (I still don't know if I was or not). after a few sessions I could feel my confidence changing and after I finished the sessions I not only felt more confident but my understanding of what used to be crippling situations was much better and although I wasn't chomping at the bit to do public speaking, I found when I had to do it I could reason with myself enough to put myself in the situation and get through it without embarrassment or complete failure.

I was REALLY happy with my wedding speech but more importantly (to me) I felt hugely proud that I had helped myself to overcome the issue. it also had huge benefits at work as I could now put myself in more difficult situations where I had to speak up instead of shying away from them, and the more I do it now the more confident I’m becoming..

The only downside is that my best mate who I had let down (who was my best man) saw that I was actually alright at doing the speech to 80 people so now doesn't understand why I wouldn't be his best man... I am still yet to tell him I had therapy to get me over it !!

anyway, I highly recommend Nicola and Life Spaces.

thanks
19-05-14

Tags: coventry, fear, friendly, Glossophobia, hypnotherapy, life spaces, public speaking, relaxing, speech anxiety, warwickshire, wedding speech

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